Hello lovely. 

Rachel's Bio

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Rachel Volk is a graduate of the Institute for Integrative Nutrition (IIN) in New York and is accredited by the American Association of Drugless Practitioners. She received her training to practice Health Counseling at IIN through Columbia University's Teachers College. IIN is the only nutrition school integrating all the different dietary theories and current studies. Rachel has studied the traditional philosophies as well as the modern concepts like the Blood Type Diet, the Glycemic Index diet, the Zone and the raw food diet. Her combined knowledge of diet and nutrition, holistic methods, food politics, Chinese philosophy, and Ayurveda provides her clients with a well-rounded guide to wellness.

Taking action now is critical for long-term health, so educating people about the importance of developing a preventative diet and lifestyle is the cornerstone of Rachel's work. She has witnessed many people struggle with health issues and rely on medications or artificial means to control or mask the symptoms of their ailments. Her mission is to help people with their personal health goals, wherever they are. She enables people to heal themselves naturally using holistic methods and improve their quality of life. She also educates healthy people on better nutrition and living a more balanced preventative lifestyle. Her mission strives to ensure no life will be limited by compromised health.

She works to spread awareness of the impact every single person has on the world and on their bodies through the food and lifestyle choices they make. Her passion for healing and happiness through holistic means began years ago with her own digestive problems as a teenager. After struggling on medications that never fixed the problem, she healed herself completely with diet and lifestyle changes. Helping others find this profound effect (and relief!) with their own health issues and health education has been her passion ever since.

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Rachel is also a certified Level 1 QHHT practitioner here in the Treasure Valley of Idaho. In 2021 she discovered Quantum Healing Hypnosis Technique (QHHT), the work of Dolores Cannon and the understanding that we can heal our bodies with our minds. By engaging the subconscious mind, one can connect to a larger part of themselves and receive important information about their life, their health and why they are here on the Earth at this time.

Regardless of any personal beliefs, religion or philosophies, everyone can benefit from a QHHT session. All the information given to you is helpful and positive and loving. It will only benefit you and add to your quality of life. Rachel is excited to support and hold space for you.

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She is also a certified Holy Fire® III Level I & II Reiki practitioner and will often incorporate Reiki before a QHHT session. Reiki is also available as a separate service and Rachel offers remote and in person sessions.